The CONSTRUCTORS GUILD™ presents:
restoration day
Bespoke full day wellness events especially tailored for the busy construction professionals who want to reclaim themselves and their time.
What is RESTORATION DAY?
Unlock a full-day adventure designed for small, private groups. Experience cutting-edge bio-hacking, health optimization, and wellness techniques that will detox, restore, and recharge your entire body. Ready for a total reset? Join us and revitalize your mind, body, and energy like never before.
What inspired the creation of these events?
For over a decade, I’ve made optimizing myself a priority—and for good reason.The construction industry can be isolating and demanding. Many pay the price with their bodies, minds, or both.I realized that the best investment I could make was in myself. Through proper nutrition, exercise, mindfulness, meditation, and quality sleep, I’ve transformed my health and well-being.Now, I’m inspired to bring those same benefits to construction professionals.Our full-day wellness retreats are designed specifically for busy individuals like you. Imagine a day curated to help you recharge, refocus, and restore your body and mind. It’s time to invest in yourself, feel your best, and elevate your performance on the job and in life.
WITH US SO FAR?....
By now, you’re either intrigued because this resonates with you, or you’re finding reasons why it’s not for you.But here’s the truth—you deserve this.How do I know? Because I’ve been where you are.I led my own construction management firm, and I was born and raised in the industry.I’ve experienced firsthand the physical and mental tolls it takes.I invite you to keep reading—because you're worth investing in.
who is it for?
This retreat is for you—and a select group of managers, executives, leaders, and entrepreneurial men and women who need to rest, recharge, and rejuvenate their body, mind, and spirit.It’s for high-performing individuals looking to maximize their potential and fire on all cylinders.It’s also for those who’ve realized it’s time to start doing more for themselves than they have so far.
what does the day look like?
Each 'RESTORATION DAY' retreat is crafted to recharge your body and mind. The day is designed to get your heart pumping, boost your energy, balance your body’s natural systems, and sharpen your focus for a clearer, stronger mindset.
An example of what to expect:
8:30am - Dynamic workout, stretching, breath work, meditation, and showers.
10:00am - Nutritious Breakfast
11:00am - Hike with Small Group Council/Mastermind
3:00pm - Wellness Workshop
5:00pm - Sauna and Cold Plunge Therapy
6:30pm - Nutritious Dinner
8:30 pm - Day CloseNote: Transportation to all of the scheduled activities is included and times are allocated within this proposed agenda.
what's included?
Everything is included!Just show up, switch off, and focus on rebooting your system. We’ve got it all covered—transport between locations, snacks, lunch, dinner, supplements, and all activities.
What's the group size and pricing?
To maintain the intimate, small-group experience, each event requires a minimum of 4* people and a maximum of 8.The cost per person varies slightly based on the group size and selected activities, as each day is custom-tailored. Typically, the investment for this is $497 +HST per person for a group of 8.*Price may vary if number of attendees is fewer than than 8.
Available dates:
All 'RESTORATIONS DAY' wellness events are held on Saturdays.However, we’re happy to accommodate a customized weekday or an additional Saturday for you, your company, or a group of industry friends.Our current available dates are:October 5th, 2024
October 19th, 2024
November 2, 2024
November 16th, 2024
November 30th, 2024 - NEXT AVAILABILITY
WHo is Gianluca Pascale?
I am a product of the construction industry.Born and raised in it, construction has been the backdrop of my entire life. That gives me a unique perspective—I understand exactly what you go through every day, from the relentless pressures to the physical and mental tolls it can take.As the Head Curator of CONSTRUCTORS GUILD™, I’ve created a space where construction professionals can connect, share, and collaborate in ways that don’t exist elsewhere. It’s a community built to support the people behind the projects.I’m also a recovering construction management firm owner. I’ve faced the intense demands, sleepless nights, and stress that this industry is known for. Over time, those pressures began to wear me down, both physically and mentally.That’s when I realized something had to change. Through a commitment to health and wellness—focusing on nutrition, exercise, mindfulness, and self-care—I’ve learned how to manage the demands of this industry without sacrificing my well-being. Now, I’m passionate about helping others in construction do the same. It’s time we prioritize ourselves, because a healthy builder makes for a stronger industry.And if you're ready to take that step, I’d be honoured to guide you through a day of health and wellness.